Nature Therapy Offers Loads of Physical, Mental Health Benefits Doing things outdoors isn’t just fun, multiple studies now show evidence that it’s also extremely beneficial for your physical and mental health--it’s a sort of nature therapy. Research shows that just being
When Tech Isn't Helping: Technology Addiction in Teens Technology addiction in teens is increasingly becoming an issue. All over the world, reports of issues with technology have been popping up--particularly in countries where teens are known to live very stressful lives,
Causes of PTSD: It Could Be Hiding in Your Genes Though many causes of PTSD are known, there are many that remain mysterious. Researchers still struggle to understand what exactly can cause an adolescent to struggle with PTSD even though they’ve
Video Game Addiction: Is It a Real Threat or Clinical Myth? With the digital revolution we gained technology that now seemingly makes the world go ‘round. You can chat with someone face-to-face while they’re on the other side of the planet.