5 Ways Experiential Therapy Teaches Boys Mindfulness
5 Ways Experiential Therapy Teaches Boys Mindfulness While many people associate mindfulness with sitting in silence, awareness comes in many different forms. There are two primary forms of mindfulness: moving mindfulness and contemplative mindfulness. Experiential therapy may be considered a form
How To Talk To Your Teenager Who Argues About Everything
How To Talk To Your Teenager Who Argues About Everything As parents give their teenagers more opportunities to make independent decisions, teens believe that they should have more control over their lives. They may begin to ignore their parents’ rules in
Signs of Depression In Teen Boys: Getting Help
Signs of Depression In Teen Boys: Getting Help The average person will spend more than 7,000 hours of life in school, making it the ideal platform for identifying signs of mental health struggles and instilling good habits. However, most schools focus
Context is Key in Teen Trauma Diagnosis
Context is Key in Teen Trauma Diagnosis The impact of trauma varies depending on a variety of factors, not just the type of events leading to post-traumatic stress. As a result of growing research on the impact of trauma, researchers are