How Parents Can Help Improve Low Self Esteem in Teen Boys
How Parents Can Help Improve Low Self Esteem in Teen BoysSelf-esteem acts as a foundation for how we see ourselves and the world around us. Low self esteem taints our vision, making us second guess ourselves, underestimate our abilities, and block our path to success. As a society, we often talk about low self esteem in girls, but what about low self esteem in teen boys? Just like girls, boys are going through one of the most transformatory times of their lives. The pressures of daily life can become overwhelming for some boys, leading to low self esteem and even deeper issues. As parents, we can take steps to make sure our children are cultivating a healthy self esteem that will support them throughout their lives.
Tips for improving low self esteem in teen boysWhile a certain amount of questioning and self-exploration is normal, when it turns to negative comments about weight or looks, it’s time to step in. There are ways parents can strengthen their teen’s self-esteem. Strive to support their interests, not yours. Parents have this nasty habit of forcing their high school or college interests on their kids, but it often works out that their kids don’t share the interest. This is how the classic tale of a teen playing a sport just to impress his dad came about. Instead of automatically deciding what your teen’s interests should be, ask him what he wants–then support it. Maybe he will share your interest–or maybe he wants to play ultimate frisbee or learn how to paint instead. Whatever it is, try to facilitate it. The better he gets at something he truly enjoys, the stronger sense of confidence he’ll build. Put an emphasis on effort, not winning. It’s normal for parents to want their children to succeed–but pushing too hard can create serious issues. With the pressure of school and getting into college, teens have enough weight on their shoulders to perform well. Putting the weight of winning every game or acing every test on their shoulders can causes low self esteem in teen boys. Parents can make a huge difference by emphasizing the importance of trying your best. Making mistakes and not getting the gold everytime is okay–they’re all moments for learning. Don’t do your son’s homework for him. There’s a clear line between giving hints on math homework and working the problems out for your son. One acts a guiding hand, the other is you taking the learning experience away from your son in order for him to just get a good grade. It’s always okay to provide help, but doing it for him isn’t going to do your son any favors in the long run. There’s a point your son has to figure it out for himself, and once he does, it helps build confidence in his own abilities to succeed. Encourage him to question the norm. Today’s media is getting more inclusive, but it continues to put our children into boxes of “perfection.” It’s important to help your son understand that the only “good” body type isn’t just an extremely muscular man. You may think that’s already clear, but to your son it may not be. Overall, low self esteem in teen boys is a serious problem that can grow out of hand. If you believe your son is struggling, it’s critical to reach out to a professional for further guidance.
Equinox is here for your familyEquinox RTC is a residential treatment center for teen boys, ages 14 – 18. Our students often need help with depression, anxiety, trauma, drug use, and other behavioral or emotional issues. We strive to help students develop healthy habits and lead themselves back onto a path of success through meaningful therapy and a nurturing environment. At Equinox, teenagers work towards building accountability, respect, and a solution-oriented approach to solving their challenges. For more information about how we treat low self esteem in teen boys at Equinox, contact us today at (877) 279-8925
Equinox RTC is a highly skilled and empathetic group of professionals dedicated to empowering and guiding young individuals on their path towards healing and growth, fostering resilience, and cultivating lasting positive change. Contact them at (877) 279-8925