Technology Use During COVID 19
We can’t turn on the TV or open our phones without seeing something about our current global pandemic. Earlier in the year, many places had put a “shelter in place” or “safer at home” order in place. That combined with
Differences Between Teen Depression and Regular Angst
Differences Between Teen Depression and Regular Angst Adolescence produces a tidal wave of emotions motivated by raging hormones–it only makes sense that sometimes those can get a bit mixed up and lead to something more than just teen angst. Teen depression
How Brain Development Shapes Trauma Response in Adolescents
How Brain Development Shapes Trauma Response in Adolescents The human brain doesn’t fully develop until our mid to late twenties. As a result, traumatic experiences during childhood are often shaped by the brain’s formation at the time of the event. Each section
When the Fun and Games Go Overboard: Diagnosing A Gaming Disorder
When the Fun and Games Go Overboard: Diagnosing A Gaming Disorder Gaming disorder. It’s a thing. As of June 20, 2018, the World Health Organization classified “gaming disorder” as a diagnosable condition. So what does gaming disorder encompass and who does
Understanding Problematic Technology Use & Warning Signs
Technology is ever present for today’s teens. They are digital natives who move easily from the computer to their smartphones to their handheld gaming devices. And while video gaming and social media tends to start out as fun activities that
6 Tips to Help Your Teen Work on Improving Their Social Skills
How to improve the social skills of teenagers? That is the million-dollar question for those growing up in a tech-addicted society. The adolescent years are challenging for most people. From surging hormones to brain changes, this can be a time
How Does Acceptance and Commitment Therapy help teens struggling with anxiety?
ACT, or Acceptance and Commitment Therapy, is a psychological wellness model that can help teens lead a more meaningful and fulfilling life. This form of therapy helps teens change their thought processes while building healthier behaviors and outlooks. Defusing Negative Thinking When
Why do Teenage Boys Struggle with Low Self Esteem?
Teenage boys struggle with low self-esteem too. While teenage girls usually develop low self-esteem based on social exclusion by peers and internalizing messages from others, boys are more likely to struggle with self-esteem due to a lack of a stable
How Does Anxiety Manifest Differently in Teenage Boys?
While it is generally accepted that anxiety disorders are more prevalent among females than males, anxiety disorders are still one of the most common mental health struggles among teenage boys. Anxiety in boys is frequently ignored or attributed to other
My Teen Son Is Always Angry: How Can I Help Him?
My Teen Son Is Always Angry: How Can I Help Him? Anger is an emotion that all of us feel at various points in our lives. During times of stress and uncertainty many of us feel angry at things we can’t